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conrad mummert

Working with Roisin has been nothing but transformative for me. From a casual on-and-off guy, I have turned into a dedicated endurance athlete that is able to break personal bests, although I have turned 40 in the meantime and have family and job requirements to balance. Roisin is very involved, super knowledgeable, and a great motivator. Her structured training has made me do things across all triathlon disciplines that I did not think possible. And no end in sight yet! :)

suood

alali

I am incredibly grateful to have had the opportunity to work with such an amazing team at Mesopo Performance. Their expertise and guidance have been instrumental in my evolution as a cyclist and athlete.

HESHAM

TALAAT

Working with Coach Ahmed has truly transformed my cycling journey over the past year. Under his guidance, I've experienced a remarkable improvement in both performance and overall fitness. Coach Ahmed's structured training programmes, tailored nutrition advice, emphasis on recovery, stretching, and targeted strength training routines have provided me with a holistic approach to enhancing my stamina and speed on the bike. Thanks to his support, I achieved my first podium finish at the Falcon Daman races, a milestone I attribute greatly to his expertise and mentorship. Thank you, Coach Ahmed, for being an invaluable part of my journey.

DAHAT qadr

Being coached by Coach Ahmed for 1.5 years was an exceptional experience. His structured training empowered me to surpass my own expectations, even when I couldn't envision or achieve it myself.

Coach Ahmed's exceptional training and guidance instilled in me the confidence and determination to push beyond my limits. Together, we celebrated the achievement of winning a Gold Medal in 2022 and a Silver Medal in 2023 at the Arab Championships Individual Time Trial for Iraq. These victories were made possible by Coach Ahmed's precise instructions and unwavering support.

Overall, his coaching enabled me to improve my FTP and excel in time trials. His expertise in aerodynamics and data analytics is unparalleled. I am immensely proud of the remarkable progress we've made under his guidance.

Abdulaziz

alkathiri

Working with Mesopo Performance has been an absolute game-changer for my cycling and running journey. Their personalized coaching and training plans have not only improved my performance but also instilled a sense of confidence in my abilities. With their guidance, I've achieved milestones I never thought possible. Thank you Ahmed, for your dedication, expertise, and unwavering support. Thank you also for helping me become not only a better athlete but also a mentally stronger individual.

AURORA MANTOVANI

Coach Ahmed has been managing my training schedule for the past 8 months. When he found me in the worst fitness shape I'd ever been in, he encouraged me to start anew. In just a few months, even during the busy season, I've made significant improvements and completely changed my approach to training, all thanks to his unwavering support, patience, passion, focus, and meticulousness. He truly is the best coach ever!

HAMAD TAYMOUR

Mesopo has tailored my training schedule around my busy life. The training, being coached, is more than physical exertion and exercise; it’s a change in mentality and lifestyle. This journey led me to completing Ironman 70.3, multiple half marathons, and many triathlon races. I was taught how to train, motivate myself, and push through my boundaries. I owe a lot to Coach Ahmed and the Mesopo team for their support. They introduced me to running, swimming, and cycling—three amazing disciplines that helped me get through the rigors of life.

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